Home Health and Wellness 10 Health Benefits of Carrot Juice

10 Health Benefits of Carrot Juice

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10 Health Benefits of Carrot Juice

Carrots are the healthiest vegetables around. Needless to say, drinking carrot juice can do wonders for your health

Fiber Source

A great source of fiber that promotes metabolism. It also helps maintain gut fauna.

Liver Friendly

It reduces fat and bile in the liver helping it detoxify the body better.

Nutrient Rich

Has magnesium, phosphorus, zinc, manganese, Vitamin A, C, E and K.

Anti-cancer

It has surplus Vitamin E, which slows down cancer cell build up.

Low Calories 

Is very low on calories making it help control weight.

carrotsBone Health

Has ample Vitamin A; improves vision and bone health.

Anti-inflammatory

Helps cope with chronic inflammation like arthritis.

Healthy Heart

High amounts of potassium help control cholesterol and is good for heart health.

Antioxidants

High traces of Vitamin A and C, both of which are excellent natural antioxidants.

Stress Buster

With a mix of minerals and nutrients it promotes healing. Rejuvenates body and mind.

carrots

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