chocolate

Not Another Chocolate Story

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The best chocolate has been made in a lab by a cocoa scientist.
feature image secret bay

Unearthing the Art of Forest Bathing in the Caribbean

So many persons in search of this inner healing travel to this Caribbean oasis to experience the true benefits of "forest bathing" without venturing to the far East in search of this blessing.
stress

Dealing with Workplace Stress

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Since 1/3 of a person’s day is spent at work, it’s understandable that chronic work stress can be as detrimental as second-hand smoke, according to a new study recently published. Workplace Triggers Some workplace stressors include: ...
men

Men’s Issues are Often Overlooked

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I repeatedly counsel men who are beat up from the false narrative in the media that they are heartless, lazy, selfish human beings who abandon their families and only think with the organ in their pants versus the one in their head.
carrots

10 Health Benefits of Carrot Juice

Carrots are the healthiest vegetables around. Needless to say, drinking carrot juice can do wonders for your health
TB

Tuberculosis: An Old Era Disease in a Modern Age

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Didn't TB just exist in Victorian art and literature? With waif like protagonists who coughed daintily into laced handkerchiefs? I shook my head and mused bitterly, “Should I be watchful for the plague as well?”
South Spa

South Spa: Skin Care by Annastasia

South Spa is more than a spa. Why? Beauty is more than a pretty face. It is the balance of caring for the body and mind with accentuation.

5 Things You Didn’t Know About St. Lucia

Saint Lucia is known as the Caribbean jewel. Boasting natural beauty, however, there are some unique things about the island you didn’t know...
healthy hydroponics

Why is Hydroponics the Healthier Option?

Healthy and Hydroponics tend to go together. This article breaks down just what and how hydroponics is the healthier option for you and the environment.
fear

Keep Moving Forward

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Only stop chasing your dream when it’s time to create another one.

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